/* ============================================
   Live Life Therapy - Main Stylesheet
   ============================================ */

:root {
  --color-accent: #177E89;
  --color-accent-secondary: #6C464F;
  --color-bg: #ffffff;
  --color-dark: #0a0a0a;
  --color-muted: #666666;
  --color-muted-light: #888888;
  --color-border: #e5e5e5;
  --font-serif: 'Quicksand', sans-serif;
  --font-sans: 'Nunito', sans-serif;
  --transition-fast: 0.2s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-normal: 0.4s cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 0.6s cubic-bezier(0.4, 0, 0.2, 1);
}

/* Base */
*, *::before, *::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

body {
  font-family: var(--font-sans);
  background-color: var(--color-bg);
  color: var(--color-dark);
  overflow-x: hidden;
}

/* ============================================
   Typography
   ============================================ */
.font-serif {
  font-family: var(--font-serif);
}

.fluid-hero {
  font-size: clamp(2.8rem, 6vw, 5.5rem);
  line-height: 1.05;
  letter-spacing: -1px;
}

.fluid-display {
  font-size: clamp(2rem, 4vw, 3.5rem);
  line-height: 1.1;
  letter-spacing: -0.5px;
}

.section-label {
  font-size: 0.72rem;
  letter-spacing: 2.5px;
  text-transform: uppercase;
  color: var(--color-muted);
  font-family: var(--font-sans);
  font-weight: 600;
}

/* ============================================
   Navigation
   ============================================ */
#header {
  transition: background-color var(--transition-normal), box-shadow var(--transition-normal);
}

#header.scrolled {
  background-color: rgba(255, 255, 255, 0.95);
  box-shadow: 0 1px 0 var(--color-border);
}

#header-logo {
  padding: 4px 8px;
  transition: padding var(--transition-normal);
}

#header.scrolled #header-logo {
  padding: 0;
}

.nav-link {
  position: relative;
  color: var(--color-dark);
  font-weight: 500;
  transition: color var(--transition-fast);
  font-size: 0.9rem;
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 1.5px;
  background-color: var(--color-accent);
  transition: width var(--transition-normal);
}

.nav-link:hover {
  color: var(--color-accent);
}

.nav-link:hover::after {
  width: 100%;
}

.nav-hero .nav-link {
  color: #ffffff;
  text-shadow: 0 1px 6px rgba(0, 0, 0, 0.45);
}

.nav-hero .nav-link:hover {
  color: #ffffff;
  opacity: 0.8;
}

.nav-hero .nav-link::after {
  background-color: #ffffff;
}

/* Mobile menu */
#mobile-menu {
  transform: translateX(100%);
  transition: transform var(--transition-normal);
}

#mobile-menu.open {
  transform: translateX(0);
}

/* ============================================
   Hero Section
   ============================================ */
.hero-section {
  min-height: 100vh;
  position: relative;
  overflow: hidden;
}

.hero-overlay {
  background: linear-gradient(
    to top,
    rgba(0, 0, 0, 0.85) 0%,
    rgba(0, 0, 0, 0.45) 50%,
    rgba(0, 0, 0, 0.15) 100%
  );
}

.scroll-indicator {
  animation: scrollBounce 2s ease-in-out infinite;
}

@keyframes scrollBounce {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(8px); }
}

/* ============================================
   Marquee / Ticker
   ============================================ */
.marquee-track {
  display: flex;
  animation: marquee 30s linear infinite;
  width: max-content;
}

.marquee-track:hover {
  animation-play-state: paused;
}

@keyframes marquee {
  0% { transform: translateX(0); }
  100% { transform: translateX(-50%); }
}

.marquee-wrapper {
  overflow: hidden;
  mask-image: linear-gradient(to right, transparent 0%, black 10%, black 90%, transparent 100%);
  -webkit-mask-image: linear-gradient(to right, transparent 0%, black 10%, black 90%, transparent 100%);
}

/* ============================================
   Service Cards
   ============================================ */
.service-card {
  position: relative;
  transition: transform 0.45s cubic-bezier(0.4, 0, 0.2, 1),
              border-color 0.45s cubic-bezier(0.4, 0, 0.2, 1),
              box-shadow 0.45s cubic-bezier(0.4, 0, 0.2, 1);
  background-color: #ffffff;
  border: 1px solid var(--color-border);
  cursor: default;
  overflow: hidden;
}

.service-card::before {
  content: '';
  position: absolute;
  top: -50%;
  left: -50%;
  width: 200%;
  height: 200%;
  border-radius: 50%;
  background-color: var(--color-dark);
  transform: scale(0);
  transform-origin: top left;
  transition: transform 0.6s cubic-bezier(0.4, 0, 0.2, 1);
  z-index: 0;
}

.service-card:hover::before {
  transform: scale(1);
}

.service-card > * {
  position: relative;
  z-index: 1;
}

.service-card:hover {
  transform: translateY(-8px);
  border-color: var(--color-dark);
  box-shadow: 0 24px 48px rgba(0, 0, 0, 0.18);
}

.service-card .service-icon-wrap {
  transition: background-color 0.45s cubic-bezier(0.4, 0, 0.2, 1),
              border-color 0.45s cubic-bezier(0.4, 0, 0.2, 1);
}

.service-card:hover .service-icon-wrap {
  background-color: rgba(255, 255, 255, 0.1);
  border-color: rgba(255, 255, 255, 0.2);
}

.service-card .service-icon {
  transition: color 0.45s cubic-bezier(0.4, 0, 0.2, 1);
}

.service-card:hover .service-icon {
  color: #ffffff;
}

.service-card .service-title {
  transition: color 0.45s cubic-bezier(0.4, 0, 0.2, 1);
}

.service-card:hover .service-title {
  color: #ffffff;
}

.service-card .service-desc {
  transition: color 0.45s cubic-bezier(0.4, 0, 0.2, 1);
}

.service-card:hover .service-desc {
  color: rgba(255, 255, 255, 0.65);
}

.service-card .service-num {
  transition: color 0.45s cubic-bezier(0.4, 0, 0.2, 1);
}

.service-card:hover .service-num {
  color: rgba(255, 255, 255, 0.08);
}

.service-card .service-tag {
  transition: border-color 0.45s cubic-bezier(0.4, 0, 0.2, 1),
              color 0.45s cubic-bezier(0.4, 0, 0.2, 1);
}

.service-card:hover .service-tag {
  border-color: rgba(255, 255, 255, 0.2);
  color: rgba(255, 255, 255, 0.65);
}

.service-num {
  font-size: 4rem;
  font-family: var(--font-serif);
  font-weight: 700;
  color: rgba(0, 0, 0, 0.05);
  line-height: 1;
  user-select: none;
}

/* ============================================
   FAQ Accordion
   ============================================ */
.faq-item {
  border-bottom: 1px solid var(--color-border);
}

.faq-question {
  transition: color var(--transition-fast);
}

.faq-question:hover {
  color: var(--color-accent);
}

.faq-icon {
  transition: transform var(--transition-fast), color var(--transition-fast);
  flex-shrink: 0;
  color: var(--color-muted);
}

.faq-content {
  overflow: hidden;
  max-height: 0;
  transition: max-height 0.35s cubic-bezier(0.4, 0, 0.2, 1), opacity 0.3s ease;
  opacity: 0;
}

.faq-content.open {
  max-height: 400px;
  opacity: 1;
}

/* ============================================
   Contact Form
   ============================================ */
.form-input {
  width: 100%;
  padding: 14px 16px;
  border: 1px solid var(--color-border);
  border-radius: 12px;
  font-family: var(--font-sans);
  font-size: 0.95rem;
  color: var(--color-dark);
  background: #ffffff;
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
  outline: none;
}

.form-input::placeholder {
  color: var(--color-muted-light);
}

.form-input:focus {
  border-color: var(--color-accent);
  box-shadow: 0 0 0 3px rgba(23, 126, 137, 0.1);
}

.form-input:hover:not(:focus) {
  border-color: #b0b0b0;
}

/* ============================================
   Buttons
   ============================================ */
.btn-primary {
  background-color: var(--color-accent);
  color: #ffffff;
  font-family: var(--font-sans);
  font-weight: 600;
  border-radius: 100px;
  transition: all var(--transition-fast);
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border: 2px solid transparent;
}

.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(23, 126, 137, 0.3);
  background-color: #13707a;
}

.btn-secondary {
  background-color: transparent;
  color: var(--color-dark);
  font-family: var(--font-sans);
  font-weight: 600;
  border-radius: 100px;
  border: 1.5px solid var(--color-border);
  transition: all var(--transition-fast);
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.btn-secondary:hover {
  transform: translateY(-2px);
  border-color: var(--color-dark);
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.1);
}

/* ============================================
   Scroll Animations
   ============================================ */
.reveal {
  opacity: 0;
  transform: translateY(36px);
  transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

.reveal-left {
  opacity: 0;
  transform: translateX(-36px);
  transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.reveal-left.visible {
  opacity: 1;
  transform: translateX(0);
}

.reveal-right {
  opacity: 0;
  transform: translateX(36px);
  transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.reveal-right.visible {
  opacity: 1;
  transform: translateX(0);
}

.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }

/* ============================================
   About / Team Images
   ============================================ */
.about-image-wrap {
  position: relative;
  border-radius: 24px;
  overflow: hidden;
}

.about-image-wrap img {
  filter: grayscale(20%);
  transition: filter var(--transition-normal);
}

.about-image-wrap:hover img {
  filter: grayscale(0%);
}

.about-badge {
  position: absolute;
  bottom: 28px;
  right: 16px;
  background: var(--color-accent);
  color: #ffffff;
  border-radius: 16px;
  padding: 20px 24px;
  box-shadow: 0 16px 40px rgba(23, 126, 137, 0.35);
}

/* ============================================
   Icon containers
   ============================================ */
.icon-box {
  width: 52px;
  height: 52px;
  border: 1.5px solid var(--color-border);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-fast);
  flex-shrink: 0;
}

.icon-box:hover {
  background-color: var(--color-accent);
  border-color: var(--color-accent);
}

.icon-box:hover svg {
  color: #ffffff;
  stroke: #ffffff;
}

/* ============================================
   Accent line
   ============================================ */
.accent-line {
  width: 48px;
  height: 3px;
  background: var(--color-accent);
  border-radius: 2px;
}

/* ============================================
   Pill tags
   ============================================ */
.pill-tag {
  display: inline-flex;
  align-items: center;
  padding: 5px 14px;
  border-radius: 100px;
  border: 1px solid var(--color-border);
  font-size: 0.78rem;
  font-weight: 500;
  color: var(--color-muted);
  font-family: var(--font-sans);
}

/* ============================================
   Footer
   ============================================ */
.footer-link {
  color: rgba(255, 255, 255, 0.55);
  font-size: 0.9rem;
  transition: color var(--transition-fast);
}

.footer-link:hover {
  color: #ffffff;
}

/* ============================================
   Utility
   ============================================ */
.no-scroll {
  overflow: hidden;
}

/* ============================================
   Responsive
   ============================================ */

@media (max-width: 768px) {
  .fluid-hero { font-size: clamp(2.2rem, 8vw, 3.5rem); }
  .fluid-display { font-size: clamp(1.75rem, 6vw, 2.5rem); }
}

@media (max-width: 480px) {
  .fluid-hero { font-size: 2rem; }
  .fluid-display { font-size: 1.65rem; }
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    transition-duration: 0.01ms !important;
  }
  .scroll-indicator { animation: none; }
  .marquee-track { animation: none; }
  .reveal, .reveal-left, .reveal-right {
    opacity: 1;
    transform: none;
    transition: none;
  }
}